MORNING CONNECTION CLASSES

 75 minutes of movement, breath, strengthening, and centering
MONDAYS, TUESDAYS, THURSDAYS, AND SATURDAYS AT 9 AM PT

Saturday classes: Althea 1st & 3rd, Catherine 2nd & 4th

When it’s time to begin, please click the link below to enter the Zoom classroom

Class cancelled Monday 5/13 and Tuesday 5/14


“Flow & Restore” with Catherine
WEDNESDAYS AT 6:15 pm PT
When it’s time to begin, please click the link below to enter the Zoom classroom