DEEPEN YOUR KNOWLEDGE & PRACTICE
“Althea embodies wisdom and is a teacher of teachers. At a recent training, most attendees were local Yoga teachers wanting to soak up the depth and breadth of her knowledge. She connects you with your still-point. The quiet center you know is there, waiting to be found. She embodies Yoga and freely shares the depth and breadth of her knowledge.”
— Anna-Marie S.
Contemplations
The 21-day guided meditation program, designed to inspire your sitting practice. Each contemplation is approximately 12-15 minutes long, enough time for your body and mind to become quiet. Here, you’ll contemplate the thought provoking wisdom from classic and contemporary poets, authors and writers.
Begin at any time. Practice at your own pace. Revisit your favorites.
Unlimited access for the entire program.
Price: $40
Corporate Yoga & Professional Continuing Education Courses
I am available to teach yoga classes and give presentations on yoga therapy, stress management, and mindfulness for corporations and other specialty groups. I am a Continuing Education Provider for the Board of Registered Nursing in California, and a Yoga Alliance Continuing Education Provider for Yoga Teachers. Please contact me for availability.
